9781599903545

Buy Now

Bloomsbury USA Childrens

On sale:

May 2009

Price:

$14.99

Format:

Paperback

Size:

6.5 x 9 in

Pages:

224 pp

Ages:

10-14

Grades:

5-8


ISBN-13: 9781599903545

ISBN-10: 1599903547



Also Available

9781599903897

Hardcover


GirlForce

By Nikki Goldstein

Book Description

Gorgeously designed, this is the ultimate girl's guidebook to the body and soul. Unlock the secrets to the best food, exercise, make-up, and more for every girl's body type.

Welcome to GirlForce, an exciting new lifestyle brand for tween and teen girls that is simply irresistible. At its core, Girl Force is based on an ancient science called Ayurveda that says our bodies are made of three elemental energies: Fire, Air, and Earth. And with just two quick quizzes about body and mind you can determine your Body Type. Air girls are outgoing and creative; Fire girls are born leaders and highly passionate; and Earth girls are easygoing and make loyal friends.

Guided by these principles, and using lush, high-end photography and gorgeously designed pages, GirlForce imparts the best food, exercise, makeup, yoga, stress relievers and more for your body type. But don't just read about your type…reading your friends' types can help you figure them out too!

"The writing is accessible, and the colorful pages are filled with photos of smiling, attractive young women, reminiscent of the images found in popular glossy magazines. Readers looking for an introduction to Ayurveda or a new take on health and fitness will enjoy this book and its accompanying Web site.–School Library Journal

“Young women who read CosmoGIRL, Teen Vogue, Seventeen and Girls' Life will feel right at home in between the pages of Nikki Goldstein's new book Girlforce: A Girl's Guide to the Body and Soul.” – The Book Connection (online)

“This Girl's Guide to the Body and Soul is one of the most complete and eye-appealing books for the teenage girl to come along in quite some time.” – Cynthia’s Attic Blog

“For those looking for a simple, flexible, and fun-filled guide on being healthier and happier, check out GirlForce, and look for its sequel, GirlForceShine.” – The Compulsive Reader

“This book is a goldmine of information for all teen girls who want to learn more about their mind, body and spirit.” – Promo 101 Virtual Blog Tours

“Nikki Goldstein’s GirlForce: A Girl's Guide to the Body and Soul is a must-read for all girls, whatever their ages.” – curledup.com